Today is a special smoothie you can drink after your workout.
This healthy beverage will hydrate you bring the energy needed after a workout session.
Workout smoothie (for two)
- 1 handful of kale
- 1/2 cucumber
- 1/2 lemon
- 2 apple
Blend all the ingredients with 1/2 cup of water and 3 ice cubes
Don’t forget: GREEN is in !